Weigh In record (no journal entry) for 05 February 2018
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37.7 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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473 kcal
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Fat: 13.45g | Prot: 24.21g | Carbs: 62.83g.
Breakfast: Kaffee. Lunch: Hähnchenbrust, Mischgemüse, Pellkartoffeln. Dinner: Fol Epi Hauchfein, Hohes C Orangensaft, Volvic Leichtperlig, Bönsel Kochkäse 20%, Dinkelbrötchen. Snacks/Other: Volvic Leichtperlig, Alnatura Zitronensaft. more...
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947 kcal
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Exercise:
Sitting - 2 hours, Abdominal (Sit Ups) - 2 minutes, Resting - 10 hours and 58 minutes, Sleeping - 11 hours. more...
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Losing 1.4 kg a Week
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Destroyed_Mary's Weight History
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