Weigh In record (no journal entry) for 05 February 2018
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82.2 kg
Lost so far: 8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2247 kcal
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Fat: 101.68g | Prot: 63.27g | Carbs: 267.59g.
Breakfast: REWE Bäcker Brötchen, Leberwurst, Nutella Nutella, Gekochtes Ei, Breakfast Coffee. Lunch: Quarkbällchen, Zucker, Espresso, hanuta Hanuta Minis. Dinner: Zucker, Espresso, hanuta Hanuta Minis, Pommes Frites, Hamburger. Snacks/Other: hanuta Hanuta Minis, Haribo Cola Fläschchen. more...
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2140 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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