Weigh In record (no journal entry) for 03 June 2012
|
81.6 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 37.50g | Prot: 81.40g | Carbs: 64.00g.
Breakfast: Spiced Pancakes. Lunch: Cinnamon Pretzel Sticks. Dinner: Steamed Broccoli, Sirloin (6 oz). Snacks/Other: Peanut Butter Crunch Bar, Dutch Chocolate Shake. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clsmith3244's Weight History
|