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Linz
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149 kg
Lost so far: 14 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1046 kcal
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Fat: 37.92g | Prot: 120.67g | Carbs: 45.23g.
Breakfast: Kaffee (Gemahlen), Ölz Dinkel-Vollkornbrot, SPAR Gouda. Lunch: Handl Tyrol Tiroler Schinken Leicht, Messner Steirisches Hausgeselchtes Vom Karree. Dinner: Hähnchenbrust, SPAR Steak Mix. more...
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Losing 2.1 kg a Week
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