Weigh In record (no journal entry) for 05 February 2018
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52.5 kg
Lost so far: 13.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1121 kcal
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Fat: 35.45g | Prot: 45.71g | Carbs: 158.09g.
Breakfast: Zymil Yogurt Banana senza Lattosio, Nestlé Fitness Cereali Integrali Cioccolato. Lunch: Galbusera Crackers di Mais, Origano, Aceto Balsamico, Olio Extra Vergine di Oliva, Finocchio Crudo, Albume d'uovo Cotto. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Broccoli, Findus Filetti di Merluzzo. Snacks/Other: Nestlé Fitness Cereali Integrali Cioccolato, Carote. more...
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Gaining 2.8 kg a Week
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Alessia2787's Weight History
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