Weigh In record (no journal entry) for 05 February 2018
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63.9 kg
Lost so far: 3.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1410 kcal
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Fat: 77.78g | Prot: 29.29g | Carbs: 146.49g.
Breakfast: Dr. Doerr Feiner Eiersalat, Blutwurst, Deli Reform Kräuterschmalz, Wasa Rustikal. Dinner: Kerrygold Extra mit Meersalz, Thermomix Avocado-Tomaten-Dip, Blutwurst, Herzgut Knoblauch Weichkäse, Wilhelm Brandenburg Hausmacher Kräuter-Griebenschmalz, Tomaten, REWE Bio Snackmöhren. Snacks/Other: Marshmallows, Ice-Fantasy Waffelhörnchen Vanille-Himbeer, Ja! Kakao Drink mit Traubenzucker, Zucker, Ja! Milch 3,5%, Äpfel, Ja! Schoko Müsli-Riegel. more...
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Losing 1.4 kg a Week
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Kajanchen's Weight History
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