Weigh In record (no journal entry) for 05 February 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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728 kcal
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Fat: 13.92g | Prot: 41.59g | Carbs: 113.12g.
Breakfast: Bananen, Bio Magerquark, Blaubeeren, Kiwi. Snacks/Other: Aldi Bio Schinken-Lyoner, Mischkornbrot, Äpfel, Haribo Phantasia, De Beukelaer Prinzenrolle (24g). more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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