14,84% de grasa
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63.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2105 kcal
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Fat: 85.78g | Prot: 164.53g | Carbs: 174.97g.
Breakfast: MyProtein Impact Whey Protein, MyProtein Omega 3, Hígado de Cerdo, Huevo Cocido. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Arroz Blanco (Grano Largo), Lentejas. Dinner: Ensalada típica, Almendras, Lidl Queso Tierno Roncero. Snacks/Other: Naranjas. more...
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steady weight
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Sammael7's Weight History
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