Weigh In record (no journal entry) for 05 February 2018
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66.4 kg
Lost so far: 5.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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773 kcal
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Fat: 41.25g | Prot: 38.82g | Carbs: 62.92g.
Breakfast: Latte Macchiato. Lunch: Little Lunch Kartoffelsuppe . Dinner: Sonnenblumenöl, Weiße Champignons (Gebraten), Blumenkohl, Rindersteak, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochte Karotten. more...
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Losing 1.4 kg a Week
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michi_live's Weight History
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