Weigh In record (no journal entry) for 05 February 2018
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55.3 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1503 kcal
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Fat: 37.82g | Prot: 100.23g | Carbs: 180.10g.
Breakfast: Mister Sibamba Nocciole Sgusciate, BPR Nutrition Fiocco D'avena Baby - Noccioloso, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Eurospin Petto Di Pollo, Coop Zucca, Delizie del Sole Ceci, Mondella Riso Basmati, Conad Piadina Sfogliata con Olio Extra Vergine di Oliva. Dinner: Auchan Olio Extravergine di Oliva, Delizie del Sole Ceci, Eurospin Petto Di Pollo. Snacks/Other: Corsini Giulian & C Tortino Porretta [Limone]. more...
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Losing 6.3 kg a Week
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Francesca Zarri's Weight History
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