Weigh In record (no journal entry) for 05 February 2018
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1990 kcal
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Fat: 71.58g | Prot: 60.81g | Carbs: 140.08g.
Breakfast: Käse, Butter, Bäcker Bachmeier Bayrische Brezeln, Espresso. Lunch: Hühnchen- oder Putensalat mit Ei. Dinner: Dean&David Red Thai Chicken Curry. Snacks/Other: Rothaus Tannenzäpfle. more...
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Losing 7.7 kg a Week
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 Comments
Guten Morgen😀Sehr gut👍So fängt die Woche doch gut an😃
04 Feb 18 by member: sandram.80
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