Weigh In record (no journal entry) for 05 February 2018
|
52.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
770 kcal
|
Fat: 8.37g | Prot: 74.56g | Carbs: 96.66g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Dennree Heidelbeeren Gefriergetrocknet, Arla Skyr Natur, Meßmer Schwarzer Tee Vanille. Lunch: Knorr Salatkrönung Trockenprodukt, Tomaten, Eisbergsalat, Gurke (mit Schale), Ja! Delikatess Kochschinken, Bonduelle Gold Mais. Dinner: Gutes Land Harzer Käse mit Kümmel, Möhren. Snacks/Other: Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Tee, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|