Weigh In record (no journal entry) for 03 June 2012
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106.6 kg
Lost so far: 16.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 83.87g | Prot: 95.64g | Carbs: 186.50g.
Breakfast: Gipfeli, Le Fruit Erdbeere, Zopf, Kaffeerahm, Kochbutter, Normaler Kaffee. Lunch: Coca-Cola, Hinterschinken, Rührei (Ganz, Gekocht). Dinner: Halbrahm, Flan Choco, Aprikosen, Hinterschinken. Snacks/Other: Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
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2716 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 32 minutes, Walking (moderate) - 5/kph - 28 minutes. more...
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Losing 2.1 kg a Week
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BlackUnicorn's Weight History
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