Weigh In record (no journal entry) for 04 February 2018
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1532 kcal
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Fat: 65.63g | Prot: 49.40g | Carbs: 189.32g.
Breakfast: Vom Land Imkerhonig, Gutes aus der Eifel Zwiebelwurst Gekocht, Harry Vollkorntoast, Milfina Streichfein Ungesalzen, Ja! Würfelzucker, Milsani Kondensmilch 10%, Dolce Gusto Caffe Lungo. Lunch: Langnese Cremissimo Banana Split, McCain 123 Frites Western Style, Real Quality Chicken Nuggets. Snacks/Other: Ja! Würfelzucker, Dolce Gusto Latte Macchiato. more...
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1779 kcal
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Exercise:
Ruhen eigene - 10 minutes, Walking (slow) - 3/kph - 1 minute, Standing - 20 minutes, Massage - 2 minutes, Sitting - 4 hours and 34 minutes, Sleeping - 9 hours, Resting - 9 hours and 23 minutes, Bathing - 30 minutes. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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