Weigh In record (no journal entry) for 04 February 2018
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73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1324 kcal
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Fat: 57.60g | Prot: 80.58g | Carbs: 120.72g.
Breakfast: Maribel Doce de Morango Light, Dia Leite Magro, Matinal Manteiga Magra, Café Instantâneo (em Pó), Pão de Centeio. Lunch: Nespresso Café Expresso, Ikea Almondegas, Sopa de Cenoura, Legumes Cozidos. Dinner: Pão de Mistura, Fiambre de Peru, Pingo Doce Queijo Fresco. Snacks/Other: Terra Nostra Queijo Flamengo, Maçã, Alesto Frutos Secos Mix. more...
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Losing 0.5 kg a Week
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gulosapaula's Weight History
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