Weigh In record (no journal entry) for 04 February 2018
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52.1 kg
Lost so far: 14.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1280 kcal
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Fat: 38.76g | Prot: 63.22g | Carbs: 174.79g.
Breakfast: Zymil Yogurt Banana senza Lattosio, Nestlé Fitness Cereali Integrali Cioccolato. Lunch: Petto di Pollo, Carne, Panini Integrali, Olio Extra Vergine di Oliva, Finocchio Crudo. Dinner: Salsiccia di Maiale Fresca, Carote, Ponti Aceto Balsamico di Modena, Olio Extra Vergine di Oliva, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Snacks/Other: Nestlé Fitness Cereali Integrali Cioccolato, Cameo Snack Friends Bretzel. more...
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Gaining 0.7 kg a Week
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Alessia2787's Weight History
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