Weigh In record (no journal entry) for 04 February 2018
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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846 kcal
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Fat: 20.82g | Prot: 64.60g | Carbs: 97.26g.
Breakfast: Словяночка Молоко 2,5%, La Pasta Макароны Длинные из Твердых Сортов Пшеницы. Lunch: Джемы и Варенья, Творог 5%, Салат из Капусты, Куриная Грудка Отварная. Dinner: Киви, Йогурт Домашний. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.2 kg a Week
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Koteenok's Weight History
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