Weigh In record (no journal entry) for 04 February 2018
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81.4 kg
Lost so far: 2.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1812 kcal
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Fat: 92.46g | Prot: 65.30g | Carbs: 191.72g.
Breakfast: Holland Master Gouda Vieux, Clémentines, Huile d'Olive, Pistolet, Delhaize Choco, Eau de Robinet, Jus de Citron, Café. Lunch: Monoprix Beurre Doux, Persil, Tomates, Carottes Cuites, Fenouil, Delhaize Ravioli Basilicum. Dinner: Endive, Soupe aux Choux, Tisane, Fromage de Chèvre, Pistolet, Bio Village Beurre Doux. Snacks/Other: Balance Dark Pistachio, Noix Mélangées, Simplement Bon et Bio Galettes de Riz au Chocolat, Café, Eau de Robinet. more...
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2051 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Zeelie61's Weight History
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