Weigh In record (no journal entry) for 04 February 2018
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103.4 kg
Lost so far: 5.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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2584 kcal
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Fat: 121.52g | Prot: 96.30g | Carbs: 271.94g.
Breakfast: Ja! Würfelzucker, TiP H-Vollmilch 3,5%, Kaffee. Lunch: Gemischter Salat mit Dressing, Ja! Würfelzucker, Espresso, McDonald's Pommes Frites (Groß), Paniertes Schnitzel, Spezi Spezi. Snacks/Other: Nussschnecke, TiP H-Vollmilch 3,5%, Ja! Würfelzucker, Kaffee. more...
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Losing 0.2 kg a Week
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mauriceburgbacher's Weight History
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