liliamilka's Journal, 04 Feb 18

Weigh In record (no journal entry) for 04 February 2018
62.8 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2018:
1668 kcal Fat: 73.90g | Prot: 71.26g | Carbs: 166.73g.   Breakfast: Gekochtes Ei, Milram Frühlings Quark , REWE Avocado, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Pizza Selbstgemacht. Dinner: Dr. Oetker Original Pudding Sahne Geschmack, Homann Kartoffelsalat in Essig & Öl, Spiegelei, Arla Skyr Natur. Snacks/Other: Baileys Baileys Irish Cream, Kaffee mit Milch, Almighurt Cocosnuss. more...
1920 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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liliamilka's Weight History


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