melliunger's Journal, 04 Feb 18

Die Pizza gestern. War echt erstaunt wieviel die hat. Ess ich nie wieder. Dann lieber selbstgemacht.
61.9 kg Lost so far: 18.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2018:
1301 kcal Fat: 53.42g | Prot: 77.36g | Carbs: 120.63g.   Breakfast: Brotzeit Land Katenrauchwurst, Kaffee mit Milch, Gekochtes Ei, Milfina Butter, Weizenbrötchen. Dinner: Knorr Fix für Schlemmergeschnetzeltes. Snacks/Other: Haribo Fruitmania Joghurt. more...
2338 kcal Exercise: Yard Work (gardening) - 30 minutes, Housework - 1 hour, Watching TV/Computer - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 5 hours and 10 minutes, Hanging Laundry - 20 minutes, Sitting - 2 hours, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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melliunger's Weight History


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