Weigh In record (no journal entry) for 04 February 2018
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64 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1736 kcal
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Fat: 75.47g | Prot: 80.83g | Carbs: 191.72g.
Breakfast: Obstsalat, REWE Avocado, Gekochtes Ei, Kamps Mehrkornbrötchen. Lunch: Schoko Drops Vollmilch, Kokosblütenzucker, Kürbispüree, Whey Protein, Mandelmilch, Haferflocken, Kokosöl. Dinner: Mais, Lidl Körniger Frischkäse. Snacks/Other: Veganz Protein Bar Coconut Almond, Alnatura Schoko Reiswaffeln Vollmilch. more...
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Losing 0.2 kg a Week
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luisegisela's Weight History
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