Weigh In record (no journal entry) for 04 February 2018
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121.4 kg
Lost so far: 44.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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586 kcal
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Fat: 30.92g | Prot: 25.85g | Carbs: 52.27g.
Breakfast: Конфета, Горячие Бутерброд, Сыр Фета, Простоквашино Кефир 1%. Snacks/Other: Сыр Фета, Сыр Фета, Яблоки (без Кожи). more...
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Losing 0.7 kg a Week
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Yulchiko's Weight History
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