Weigh In record (no journal entry) for 04 February 2018
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140.4 kg
Lost so far: 10.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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2797 kcal
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Fat: 102.71g | Prot: 145.55g | Carbs: 317.27g.
Breakfast: Frühstück. Dinner: Döner Kebab. more...
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Losing 1.4 kg a Week
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Andy2474's Weight History
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