Weigh In record (no journal entry) for 04 February 2018
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1357 kcal
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Fat: 42.22g | Prot: 50.02g | Carbs: 196.63g.
Breakfast: Äpfel, Orangen, Gekochtes Ei, Marmelade, REWE Bio Körniger Frischkäse Halbfettstufe, Schwarzwälder Schinken, Milfina Butter, Harry Mehrkornbrötchen (70g). Lunch: Falafel, Hummus, Arabisches Fladenbrot. Dinner: Mangos, REWE Bio Körniger Frischkäse Halbfettstufe. Snacks/Other: Franziskaner Weißbier Alkoholfrei. more...
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Gaining 3.5 kg a Week
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Mona_Lina's Weight History
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