Weigh In record (no journal entry) for 04 February 2018
|
63.1 kg
Lost so far: 0.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
1670 kcal
|
Fat: 53.75g | Prot: 77.26g | Carbs: 223.31g.
Breakfast: Хлеб, Чай Несладкий, Яичный Омлет, Оладьи на Кефире. Lunch: Гороховый Суп. Dinner: Брынза, Сердце Куриное, Рис Отварной. Snacks/Other: Изюм, Конфета, Ирис, Яблочный Сок (Консервированный или в Бутылках), Печенье. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djuliya_x's Weight History
|