leondeschamps's Journal, 04 Feb 18

Weigh In record (no journal entry) for 04 February 2018
87.1 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2018:
2441 kcal Fat: 101.43g | Prot: 141.58g | Carbs: 244.62g.   Breakfast: Cheddar Cheese , Onions , Scrambled Egg . Lunch: Debonairs Pizza Hawaiian (Large), Lindt Dark Chocolate Intense Mint. Dinner: Spaghetti Bolognese, Spaghetti Bolognese. Snacks/Other: USN Bluelab 100% Whey Protein. more...
Gaining 0.0 kg a Week

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leondeschamps's Weight History


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