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n8grisham
Journal
02 Jun 12
n8grisham's Journal, 02 Jun 12
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Weigh In record (no journal entry) for 02 June 2012
115.7 kg
Lost so far:
8.6 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2012:
1224 kcal
Fat: 79.36g | Prot: 45.62g | Carbs: 85.04g.
Breakfast:
Heavy Cream, Cheddar Cheese, Butter (Salted), SAC BKG-SOURDOUGH OBLONG, Egg.
Lunch:
Organic Tomato Ketchup, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Quarter Pound Beef Franks, 100% Whole Wheat Hot Dog Buns.
more...
4135 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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n8grisham's Weight History
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