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HMR is working!
Last week I didn’t weigh in because I was up to 193 but started my P, I didn’t think it was fair to report that gain :)
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84.8 kg
Lost so far: 16.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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KThompson12's Weight History
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