Weigh In record (no journal entry) for 03 February 2018
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67 kg
Lost so far: 3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1241 kcal
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Fat: 30.95g | Prot: 54.06g | Carbs: 167.54g.
Breakfast: Manzana, Fiiller Galleta Integral de Avena, Tortillas de Maíz, Cebollas, Aceite de Oliva, Jitomate, Agua, Lala Leche Semidescremada. Lunch: Knorr Arroz con Tomate, Frijoles Cocidos, Lechuga, Zumo de Limón, Pepino, Jitomate, Perejil, Jugo de Naranja Recién Exprimido, Tortillas de Maíz, Maggi Jugoso al Sarten Finas Hierbas, Pechuga de Pollo. Snacks/Other: Vegetalistos Zanahoria Rallada, Jícama, Vegetalistos Zanahoria Rallada. more...
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Losing 0.8 kg a Week
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ivevalper's Weight History
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