Weigh In record (no journal entry) for 03 February 2018
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90.7 kg
Lost so far: 9.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1391 kcal
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Fat: 49.99g | Prot: 41.03g | Carbs: 192.87g.
Breakfast: Natural One Veggies Laranja, Wickbold Pão de Forma Estar Leve, Manteiga. Lunch: Natural One Laranja de Verdade, Temaki de Salmão. Dinner: Bela Ischia Suco de Abacaxi com Hortelã Light, Nutella Nutella, Panco Pão de Forma Premium, Temaki de Salmão. Snacks/Other: Natural One Veggies Laranja, Manteiga (com Sal), Sadia Queijo Mussarela Soltíssimo, Wickbold Pão de Forma Estar Leve. more...
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Losing 1.4 kg a Week
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annaluu83's Weight History
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