Weigh In record (no journal entry) for 03 February 2018
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66.9 kg
Lost so far: 1.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1738 kcal
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Fat: 92.44g | Prot: 77.82g | Carbs: 163.78g.
Breakfast: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Atkins Dark Chocolate Royale Shake, Hard-Boiled Egg. Lunch: House Salad, Oscar Mayer Traditional Bacon, Good Times BBQ Burger. Dinner: Second Nature Wholesome Medley, Atkins Dark Chocolate Royale Shake. Snacks/Other: Aldi Dark Chocolate Coated Butter Cookies, Aldi Dark Chocolate Coated Butter Cookies. more...
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Losing 1.8 kg a Week
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kimasabe69's Weight History
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