Weigh In record (no journal entry) for 03 February 2018
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80 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2968 kcal
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Fat: 124.80g | Prot: 155.07g | Carbs: 309.58g.
Breakfast: Muz, Big Joy Peanut Butter, Banvit Piliç Izgara Tava, Baldo Pirinç, Tereyağı, Yumurta (Bütün), Tam Buğday Unu. more...
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Gaining 0.1 kg a Week
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