deenaff's Journal, 03 Feb 18

Weigh In record (no journal entry) for 03 February 2018
52 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 February 2018:
986 kcal Fat: 38.42g | Prot: 78.41g | Carbs: 87.50g.   Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Daun Singkong, Ayam Goreng, Nasi Putih. Dinner: Burung Merpati, Daun Singkong, Nasi Putih, Ayam Goreng. Snacks/Other: Sayur Lumpia, Herbalife F1 Nutritional Shake Mix. more...
1381 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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deenaff's Weight History


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