a.conte7's Journal, 03 Feb 18

😕😞
76.5 kg Lost so far: 4.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:
2262 kcal Fat: 101.32g | Prot: 89.09g | Carbs: 248.78g.   Breakfast: Hero Marmellata Light Albicocche, Mulino Bianco Fette Biscottate Integrali (7,9g), Granarolo Accadì senza Lattosio. Lunch: Olio d'oliva, Coscia di Pollo, Ceci Secchi Cotti, De Cecco Tubetti Lisci. Dinner: Torta al Cioccolato (senza Glassa), McCain Mini Croquette, Crepe Semplice, Panzerotto Fritto, Salsiccia di Vitello, Polpette Fritte, Melanzana Fritta in Pastella, Focaccia. Snacks/Other: Arance. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


a.conte7's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.