Weigh In record (no journal entry) for 03 February 2018
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52 kg
Lost so far: 14.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1102 kcal
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Fat: 43.22g | Prot: 39.52g | Carbs: 148.40g.
Breakfast: Golia Caramella Liquirizia, Zymil Yogurt Banana senza Lattosio, Nestlé Fitness Cereali Integrali Cioccolato. Lunch: Golia Caramella Liquirizia, Olio Extra Vergine di Oliva, Broccoli, Pane Comune. Dinner: Carote, Pane Comune, Saclà Cipolline all'aceto di Vino, Olio Extra Vergine di Oliva, Fagiolini Verdi, Findus Filetti di Merluzzo. Snacks/Other: Kinder Cereali, Golia Caramella Liquirizia. more...
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Losing 3.5 kg a Week
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Alessia2787's Weight History
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