Weigh In record (no journal entry) for 02 June 2012
|
82.4 kg
Lost so far: 17.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 18.11g | Prot: 99.39g | Carbs: 78.50g.
Breakfast: Spiced Pancakes. Lunch: Cinnamon Pretzel Sticks. Dinner: Low Fat Sesame Ginger Dressing, Flounder, Romaine Blend. Snacks/Other: Mozzarella String Cheese, Brownie, Peanut Butter Crunch Bar, Banana Creme 55 Shake. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clsmith3244's Weight History
|