Weigh In record (no journal entry) for 03 February 2018
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1337 kcal
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Fat: 59.43g | Prot: 110.98g | Carbs: 87.23g.
Lunch: 4 Сезона Мексиканская Смесь, Лук, Фарш Индейки, Окей Фарш Куриный, Оливковое Масло, Лук, Яйцо. more...
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Losing 2.1 kg a Week
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