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wenn ich heute Standhaft bleibe hab ich wieder die 6 davor!!!
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70 kg
Lost so far: 17.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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271 kcal
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Fat: 16.11g | Prot: 10.91g | Carbs: 21.71g.
Breakfast: Philadelphia So Leicht 3%, Schwartau Samt Himbeere, Maisbrötchen. Lunch: Aldi Rheinische Leberwurst im Ring, Gekochtes Sauerkraut. more...
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Losing 2.1 kg a Week
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TanjaKolb's Weight History
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