Weigh In record (no journal entry) for 03 February 2018
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55.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1319 kcal
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Fat: 50.52g | Prot: 120.04g | Carbs: 100.39g.
Breakfast: Bio Slym Bevanda Vegetale a Base di Soia, Meridian Pistacchio Butter, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Land Pathos Yogurt Colato Greco, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Auchan Olio Extravergine di Oliva, Athena Filetti di Merluzzo Atlantico. Dinner: Avocado, Delizie Del Sole Uova Fresche Pasta Gialla, Italian Sweet Potato. Snacks/Other: Coop Albume D'uovo. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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