Weigh In record (no journal entry) for 03 February 2018
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61 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1745 kcal
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Fat: 66.53g | Prot: 73.93g | Carbs: 210.73g.
Breakfast: Sontner Joghurt Minis Kirsche, Brotzeit Land Katenrauchwurst, Weizenbrötchen, Milfina Butter, Gekochtes Ei, Kaffee mit Milch. Dinner: Call A Pizza Pizza Mista. Snacks/Other: Haribo Fruitmania Joghurt. more...
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2482 kcal
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Exercise:
Driving - 2 hours, Watching TV/Computer - 6 hours, Housework - 1 hour, Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Hanging Laundry - 10 minutes, Sitting - 4 hours, Sleeping - 7 hours and 50 minutes. more...
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Losing 0.9 kg a Week
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melliunger's Weight History
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