liliamilka's Journal, 03 Feb 18

Weigh In record (no journal entry) for 03 February 2018
63.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:
1827 kcal Fat: 124.78g | Prot: 52.21g | Carbs: 114.43g.   Breakfast: Milram Burlander, Almette Pur Schalotte Petersilie, Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Alpro Hafer Mandel, Landliebe Joghurt - Original 3,8% Fett, My Muesli Paleo Kokos Nuss Crunchy, DM Bio Kokosöl. Dinner: Mövenpick Schweizer Schokolade, Mövenpick Feinster Pudding mit Schweizer Schokolade. Snacks/Other: Kaffee mit Milch, Alnatura Mandeln. more...
1529 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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liliamilka's Weight History


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