Weigh In record (no journal entry) for 02 February 2018
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75.8 kg
Lost so far: 3.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1215 kcal
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Fat: 44.48g | Prot: 68.24g | Carbs: 141.67g.
Breakfast: Tamal, Zumo de Limón, Semillas de Linaza, Apio, Manzana Verde, Piña, Jugo de Naranja, Jitomate, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Lentejas Hervidas, Tortillas de Maíz, Pollo Rostizado, Jitomate. Dinner: Guiso de Lentejas, Member's Mark Queso Mozzarella Rallado, Del Hogar Tortillas Integrales. Snacks/Other: Naranjas. more...
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1967 kcal
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Exercise:
Exercise Machine - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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rubyfrezz's Weight History
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