Weigh In record (no journal entry) for 03 February 2018
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94 kg
Lost so far: 12.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1184 kcal
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Fat: 67.61g | Prot: 90.06g | Carbs: 52.36g.
Lunch: Сало, Теремок Гороховый Суп с Копченостями. Dinner: Чебурек. Snacks/Other: Мясо Индейки (Вареное, Жареное), Простоквашино Сметана 10%, Сырники Домашние. more...
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Losing 0.8 kg a Week
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lorik06777's Weight History
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