Weigh In record (no journal entry) for 02 February 2018
|
134.5 kg
Lost so far: 2 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
1648 kcal
|
Fat: 55.48g | Prot: 64.81g | Carbs: 221.36g.
Lunch: BioBio Roggen Vollkornbrot, Stockmeyer Leberwurst Fein, Ei, Milram Frischer Zaziki, Tomaten, Gurke (mit Schale), Monster Energy Ultra Red, Äpfel, Kartoffeln (Schale, Gesalzen, Gekocht). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|