Weigh In record (no journal entry) for 02 February 2018
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1513 kcal
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Fat: 37.50g | Prot: 42.37g | Carbs: 193.53g.
Breakfast: Kölln Knusper Klassik, Blutorange, Alpro Soya Joghurt Natur Ungesüßt, Banane. Lunch: Möhren, Dolce Gusto Latte Macchiato, Dr. Oetker Brownie Blechkuchen. Dinner: Popp Hummus Pikant, Süßkartoffel. Snacks/Other: Gin Tonic, Dornfelder, Grünkohl, Aldi Rote Paprika, REWE Bio Quinoa Tricolore, REWE Bio Tofu Natur. more...
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Losing 7.7 kg a Week
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kolibri234's Weight History
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