Weigh In record (no journal entry) for 02 February 2018
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100.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1255 kcal
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Fat: 35.33g | Prot: 39.11g | Carbs: 212.16g.
Breakfast: BC Mermelada Frutos Rojos, CasanCrem CasanCrem Light, Granix Galletas de Salvado, La Serenísima Leche Descremada, Taragüi Mate Cocido Niños. Lunch: Queso Parmesano (Rallado), Zanahoria, Dia Espinaca Congelada, La Salteña Tapas de Empanadas Criollas. Dinner: Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Café Instantáneo, La Serenísima Leche Descremada, Dos Hermanos Galletas de Arroz Integrales sin Sal, Sandía. more...
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steady weight
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