Weigh In record (no journal entry) for 02 February 2018
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122.4 kg
Lost so far: 1.9 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1321 kcal
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Fat: 64.40g | Prot: 79.98g | Carbs: 101.04g.
Breakfast: Happy Planet Clean Green Organic Fruit Smoothie, Bottled Water Unsweetened, Deli Turkey or Chicken Breast Meat. Lunch: Carolina Treet Original Cooking Barbecue Sauce, I Can't Believe It's Not Butter! Original Soft Spread, Baked Sweetpotato (Peel Not Eaten), Cooked Green Cabbage, Baked or Fried Coated Chicken Thigh Skinless. Dinner: Carolina Treet Original Cooking Barbecue Sauce, Bottled Water Unsweetened, Baked or Fried Coated Chicken Thigh with Skin. more...
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Losing 1.9 kg a Week
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toeat4fuel's Weight History
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