Weigh In record (no journal entry) for 02 February 2018
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1199 kcal
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Fat: 58.93g | Prot: 34.28g | Carbs: 126.38g.
Breakfast: Молокія Молоко 2,5%, Гранола . Lunch: Tasty Style Хлебцы Рисовые, Крем Суп из Шампиньонов . Dinner: Ризотто. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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