Weigh In record (no journal entry) for 02 February 2018
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87.9 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2769 kcal
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Fat: 83.57g | Prot: 233.14g | Carbs: 271.29g.
Breakfast: Quaker Old Fashioned Oats, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Sugar. Lunch: Burger King Double Cheeseburger, Burger King Original Chicken Sandwich (No Mayo). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Carrots, Southern Grove Flax Seed, Safeway Frozen Fruit Medley, Wellsley Farms Red Velvet Cake. more...
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Losing 6.4 kg a Week
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cmellblom1234's Weight History
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